In the picture below, Manouso rests after a long day of teacher intensive, and prior to teaching his evening class. He’s in a form of Savasana (Corpse Pose) on three thick pads where helpers put bolsters and heavy weights on his legs, and weights also on his shoulders and hands. This is a very grounding and calming pose. He stayed here for about 30 minutes prior to teaching the Thursday evening class, which, lucky for us, was restorative!

In the background are wooden props and the Center’s Patanjali diety.

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