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<\/a>Gotta love this look on Sparty’s face. It’s his favorite “go to” look whenever something’s not going his way.<\/p>\nTo sum up a few things that are going on… <\/p>\n First, and most importantly, Mom is doing much better. It appears her eyesight may still be improving, she’s been walking, and she doesn’t have to wear that uncomfortable heart monitor anymore (she had to wear it a full month). <\/p>\n The PMB office move was successful. My workload has increased because of it, but I’ve been chiseling away at it and hope to get back to normal in the next week or two. The office space they provided for me is small and I share it with another person, but neither of us spends much time in the office so it works out perfectly. The office is in Sorrento Valley with a view west toward Torrey Pines. The best part of the office is a huge roll up door looking west, and you can hear and see the Coaster go by. I think of Alo every time I hear it and think how much he’d like it. Last Tuesday I taught the corporate yoga class outside in the shade with a cool breeze (& the train).<\/p>\n My yoga classes are growing steadily. I subbed a Monday morning class for my teacher in La Mesa for 6 weeks. That class is large and the students are great. Here they are in Salamba Sarvangasana (aka shoulder stand) the last class I subbed.<\/p>\n It’s Sunday and there’s nothing on my calendar besides walking the dogs, practicing and working in the home office. That’s a good feeling!<\/p>\n Sushi anyone? Pray for peace. Seriously. Whether you’re a believer or not, put it out there. <\/p>\n Blogged on Amma’s iPhone with LOVE!<\/i><\/p>\n Om, Shanti, Shanti, Shanti.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":" Alo and Kando didn’t have any problem eating ice cream out on the lawn when they were here. Gotta love this look on Sparty’s face. It’s his favorite “go to” look whenever something’s not going his way. I feel a little out of sorts blog-wise. I apologize for keeping you (my readers, whoever you are, […]<\/p>\n","protected":false},"author":1,"featured_media":8835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,10,34],"tags":[],"class_list":["post-8843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alo","category-family","category-kando"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2016\/07\/img_3093.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/8843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8843"}],"version-history":[{"count":7,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/8843\/revisions"}],"predecessor-version":[{"id":8855,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/8843\/revisions\/8855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/media\/8835"}],"wp:attachment":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a>I feel a little out of sorts blog-wise. I apologize for keeping you (my readers, whoever you are, and assuming anyone read this …) hanging without a post for so long. Although it doesn’t take long to post, I’ve still been busy with not much spare time.<\/p>\n<\/a>16 students fit wall to wall with no space in between the mats.<\/p>\n<\/a>Two dog beds and two dogs on one bed.<\/a>One sticky mat, one yogi and one dog.<\/p>\n<\/a><\/a>Padmasana doesn’t come easy for me with two bad knees, but I’ve decided to make this my project for the coming months. Working with my legs up the wall is helpful and I’m only able to get into this pose with the left leg in first. The right knee is much worse than the left but I’ll keep working on it.<\/p>\n