{"id":4028,"date":"2014-07-30T15:17:21","date_gmt":"2014-07-30T15:17:21","guid":{"rendered":"http:\/\/obyoga.com\/blog\/?p=4028"},"modified":"2014-07-30T15:17:22","modified_gmt":"2014-07-30T15:17:22","slug":"restore","status":"publish","type":"post","link":"https:\/\/blog.obyoga.com\/?p=4028","title":{"rendered":"Restore"},"content":{"rendered":"

My class last night – Restorative & Pranayama. The last class of each month at the home studio is dedicated to inversions, chest openings, and learning how to release, relax, go inward & focus on the breath. This pose is called Supta Baddhakonasana (reclined bound angle pose). My students go home after a class like this completely blissed-out and stress free.<\/p>\n

Jen sent me the next photo – Maya & Sparty’s first Padres game (I think last night?). I wonder if Maya also got to taste cotton candy???<\/p>\n

\"20140730-081524-29724206.jpg\"<\/a><\/p>\n

Today’s my Friday!!! Woo Hoo. <\/p>\n

Blogged on Amma’s iPhone with LOVE!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

My class last night – Restorative & Pranayama. The last class of each month at the home studio is dedicated to inversions, chest openings, and learning how to release, relax, go inward & focus on the breath. This pose is called Supta Baddhakonasana (reclined bound angle pose). My students go home after a class like […]<\/p>\n","protected":false},"author":1,"featured_media":4026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10,14],"tags":[],"class_list":["post-4028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family","category-yoga"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2014\/07\/20140730-080929-29369671.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/4028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4028"}],"version-history":[{"count":1,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/4028\/revisions"}],"predecessor-version":[{"id":4029,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/4028\/revisions\/4029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/media\/4026"}],"wp:attachment":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}