{"id":3164,"date":"2014-03-03T13:25:31","date_gmt":"2014-03-03T13:25:31","guid":{"rendered":"http:\/\/obyoga.com\/blog\/?p=3164"},"modified":"2014-03-03T15:53:35","modified_gmt":"2014-03-03T15:53:35","slug":"alison","status":"publish","type":"post","link":"https:\/\/blog.obyoga.com\/?p=3164","title":{"rendered":"Alison"},"content":{"rendered":"

I got an email yesterday from Alison. We donated to her cause – the American Lung Association’s Fight for Air Climb. Because “breathing shouldn\u2019t be an uphill climb,” their team (the Mendota Heights Fire Department) climbed 31 floors of 680 stairs, and raised $1500 for ALA!<\/p>\n

Alison’s time going up the stairs was 11:11! Dan (carrying 60 pounds of fire gear) finished the uphill in 17:31!!<\/p>\n

They plan on going up again next year with new goals – Alison hoping to do 10 minutes or less, and Dan’s goal is under 15 minutes. <\/p>\n

Here are pictures Alison sent. <\/p>\n

\"20140302-201216.jpg\"<\/a>
\nAlison is second from left and Dan is third from right.<\/p>\n

\"20140302-201351.jpg\"<\/a><\/p>\n

\"20140302-201405.jpg\"<\/a><\/p>\n

\"20140302-201414.jpg\"<\/a>
\nWay to go, Alison & Dan!! Good job!<\/p>\n

On another accomplishment… word has it that Sparty’s room has been painted! Here’s evidence.<\/p>\n

\"20140303-061437.jpg\"<\/a>
\nLooks like he’s had help.<\/p>\n

Another day in San Francisco and no photos to show for it. 6 hours of workshop and a very tired me. Perhaps I’ll find some spare time and energy today to capture some SF. <\/p>\n

Blogged from San Francisco with LOVE!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

I got an email yesterday from Alison. We donated to her cause – the American Lung Association’s Fight for Air Climb. Because “breathing shouldn\u2019t be an uphill climb,” their team (the Mendota Heights Fire Department) climbed 31 floors of 680 stairs, and raised $1500 for ALA! Alison’s time going up the stairs was 11:11! Dan […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10],"tags":[],"class_list":["post-3164","post","type-post","status-publish","format-standard","hentry","category-family"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/3164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3164"}],"version-history":[{"count":3,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/3164\/revisions"}],"predecessor-version":[{"id":3168,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/3164\/revisions\/3168"}],"wp:attachment":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}