{"id":148,"date":"2012-11-24T20:28:11","date_gmt":"2012-11-24T20:28:11","guid":{"rendered":"http:\/\/obyoga.com\/blog\/?p=148"},"modified":"2012-11-24T20:28:56","modified_gmt":"2012-11-24T20:28:56","slug":"a-good-day-for-restorative-yoga","status":"publish","type":"post","link":"https:\/\/blog.obyoga.com\/?p=148","title":{"rendered":"A Good Day for Restorative Yoga"},"content":{"rendered":"<p><a href=\"http:\/\/obyoga.com\/blog\/wp-content\/uploads\/2012\/11\/20121124-122526.jpg\"><img decoding=\"async\" src=\"http:\/\/obyoga.com\/blog\/wp-content\/uploads\/2012\/11\/20121124-122526.jpg\" alt=\"20121124-122526.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nSapna, Sandy, Cheryl &#038; Mark &#8211; X-Bolster Setu Bandha Sarvangasana<\/p>\n<p><a href=\"http:\/\/obyoga.com\/blog\/wp-content\/uploads\/2012\/11\/20121124-122550.jpg\"><img decoding=\"async\" src=\"http:\/\/obyoga.com\/blog\/wp-content\/uploads\/2012\/11\/20121124-122550.jpg\" alt=\"20121124-122550.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nSapna, Sandy &#038; Cheryl in Supta Baddha Konasana<\/p>\n<p><a href=\"http:\/\/obyoga.com\/blog\/wp-content\/uploads\/2012\/11\/20121124-122751.jpg\"><img decoding=\"async\" src=\"http:\/\/obyoga.com\/blog\/wp-content\/uploads\/2012\/11\/20121124-122751.jpg\" alt=\"20121124-122751.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nMark &#8211; Supta Baddha Konasana<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sapna, Sandy, Cheryl &#038; Mark &#8211; X-Bolster Setu Bandha Sarvangasana Sapna, Sandy &#038; Cheryl in Supta Baddha Konasana Mark &#8211; Supta Baddha Konasana<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[14],"tags":[],"class_list":["post-148","post","type-post","status-publish","format-standard","hentry","category-yoga"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=148"}],"version-history":[{"count":2,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/148\/revisions"}],"predecessor-version":[{"id":150,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/148\/revisions\/150"}],"wp:attachment":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}