{"id":13776,"date":"2019-08-18T01:54:04","date_gmt":"2019-08-18T01:54:04","guid":{"rendered":"https:\/\/blog.obyoga.com\/?p=13776"},"modified":"2019-08-18T01:54:04","modified_gmt":"2019-08-18T01:54:04","slug":"sunday-with-nana-part-3-the-spice-man-and-the-parking-police","status":"publish","type":"post","link":"https:\/\/blog.obyoga.com\/?p=13776","title":{"rendered":"Sunday with Nana Part 3 – the Spice Man and the parking police"},"content":{"rendered":"\n

We had a wonderful class yesterday with Sunita – abdominals! Sunita’s classes have been the highlight for me this trip of all classes at the Institute.<\/p>\n\n\n\n

RIMYI has changed the classes from when I was here before. Instead of having two women’s classes a week, there is now only one women’s class on Saturdays and the Wednesday 9:30am class is now a “General Class.” I’m not sure the definition of a “General Class” but I’m pretty sure the two “General Classes” I’ve taken were more of an Intermediate 2 class geared for students about 20 years younger than me. <\/p>\n\n\n\n

The Friday night Pranayama class that used to be led by Geetaji is now led by Prashant.<\/p>\n\n\n\n

I’ll start with another video of the Spice Man and the parking police. While we were in his store the police were driving down the street with their loud speaker speaking in Mirathi. We had no idea what they were saying so I asked the Spice Man to explain what was going on and he was more than happy to oblige.<\/p>\n\n\n\n

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