{"id":12484,"date":"2018-03-13T16:09:10","date_gmt":"2018-03-13T16:09:10","guid":{"rendered":"https:\/\/blog.obyoga.com\/?p=12484"},"modified":"2018-03-13T17:00:41","modified_gmt":"2018-03-13T17:00:41","slug":"one-step-at-a-time","status":"publish","type":"post","link":"https:\/\/blog.obyoga.com\/?p=12484","title":{"rendered":"One step at a time"},"content":{"rendered":"<p><em>Above &#8211; How many parrots can you find enjoying loquats? Taken last week while walking bear.<\/em><\/p>\n<hr>\n<p>Below &#8211; Top photo was taken in the hospital I think the day after the fall. The rest are at the Vi of La Jolla where great progress is being made.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0912.jpg\" class=\"size-full wp-image-12477\" height=\"4032\" width=\"3024\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0912.jpg 3024w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0912-450x600.jpg 450w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0912-768x1024.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0912-1125x1500.jpg 1125w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0912-624x832.jpg 624w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0921.jpg\" class=\"wp-image-12476 size-full\" height=\"4032\" width=\"3024\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0921.jpg 3024w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0921-450x600.jpg 450w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0921-768x1024.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0921-1125x1500.jpg 1125w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0921-624x832.jpg 624w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0933.jpg\" class=\"size-full wp-image-12478\" height=\"4032\" width=\"3024\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0933.jpg 3024w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0933-450x600.jpg 450w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0933-768x1024.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0933-1125x1500.jpg 1125w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0933-624x832.jpg 624w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0940.jpg\" class=\"size-full wp-image-12479\" height=\"4032\" width=\"3024\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0940.jpg 3024w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0940-450x600.jpg 450w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0940-768x1024.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0940-1125x1500.jpg 1125w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0940-624x832.jpg 624w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1093.jpg\" class=\"wp-image-12481 size-full\" height=\"3024\" width=\"4032\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1093.jpg 4032w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1093-600x450.jpg 600w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1093-768x576.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1093-1500x1125.jpg 1500w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1093-624x468.jpg 624w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1096.jpg\" class=\"size-full wp-image-12480\" height=\"4032\" width=\"3024\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1096.jpg 3024w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1096-450x600.jpg 450w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1096-768x1024.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1096-1125x1500.jpg 1125w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1096-624x832.jpg 624w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><\/p>\n<p>This is Mitchell, hairdresser at the Vi. The physical therapists are Sara and Chris.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1099.jpg\" class=\"wp-image-12482 size-full\" height=\"4032\" width=\"3024\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1099.jpg 3024w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1099-450x600.jpg 450w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1099-768x1024.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1099-1125x1500.jpg 1125w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1099-624x832.jpg 624w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1108.jpg\" class=\"size-full wp-image-12483\" height=\"4032\" width=\"3024\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1108.jpg 3024w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1108-450x600.jpg 450w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1108-768x1024.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1108-1125x1500.jpg 1125w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1108-624x832.jpg 624w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><\/p>\n<p>Yesterday we took Mom on her first outing to get another X-ray and a doctors appointment. The PA seemed pleased with her progress and we&#8217;re hoping she&#8217;ll get to go home soon.<\/p>\n<hr>\n<p>Robb calls this &#8220;happy hour.&#8221; The kids are enjoying their food, including clams and dessert!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0914.jpg\" class=\"wp-image-12487 size-full\" height=\"1528\" width=\"2035\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0914.jpg 2035w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0914-600x451.jpg 600w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0914-768x577.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0914-1500x1126.jpg 1500w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0914-624x469.jpg 624w\" sizes=\"auto, (max-width: 2035px) 100vw, 2035px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0915.jpg\" class=\"wp-image-12488 size-full\" height=\"1528\" width=\"2035\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0915.jpg 2035w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0915-600x451.jpg 600w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0915-768x577.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0915-1500x1126.jpg 1500w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0915-624x469.jpg 624w\" sizes=\"auto, (max-width: 2035px) 100vw, 2035px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0916-1.jpg\" class=\"size-full wp-image-12490\" height=\"1528\" width=\"2035\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0916-1.jpg 2035w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0916-1-600x451.jpg 600w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0916-1-768x577.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0916-1-1500x1126.jpg 1500w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0916-1-624x469.jpg 624w\" sizes=\"auto, (max-width: 2035px) 100vw, 2035px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0917.jpg\" class=\"size-full wp-image-12489\" height=\"1944\" width=\"1459\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0917.jpg 1459w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0917-450x600.jpg 450w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0917-768x1023.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0917-1126x1500.jpg 1126w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0917-624x831.jpg 624w\" sizes=\"auto, (max-width: 1459px) 100vw, 1459px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0918.jpg\" class=\"wp-image-12491 size-full\" height=\"1944\" width=\"1459\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0918.jpg 1459w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0918-450x600.jpg 450w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0918-768x1023.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0918-1126x1500.jpg 1126w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0918-624x831.jpg 624w\" sizes=\"auto, (max-width: 1459px) 100vw, 1459px\" \/><\/p>\n<hr>\n<p>Maya and Sparty are on a Pt. Loma Little League t-ball team coached by Ron. Maya&#8217;s the only girl on the team (note the pink shoes, sleeves and batter&#8217;s helmet).<\/p>\n<p>Bruce took these photos at their first game, which I missed because I was in a workshop. I changed my teaching schedule the next Saturday to make it to the game but found out at the last minute the game time changed and it was subsequently cancelled due to rain.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0958.jpg\" class=\"size-full wp-image-12493\" height=\"4032\" width=\"3024\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0958.jpg 3024w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0958-450x600.jpg 450w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0958-768x1024.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0958-1125x1500.jpg 1125w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0958-624x832.jpg 624w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0968.jpg\" class=\"wp-image-12495 size-full\" height=\"3024\" width=\"4032\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0968.jpg 4032w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0968-600x450.jpg 600w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0968-768x576.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0968-1500x1125.jpg 1500w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0968-624x468.jpg 624w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0970.jpg\" class=\"size-full wp-image-12494\" height=\"4032\" width=\"3024\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0970.jpg 3024w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0970-450x600.jpg 450w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0970-768x1024.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0970-1125x1500.jpg 1125w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0970-624x832.jpg 624w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0972.jpg\" class=\"wp-image-12496 size-full\" height=\"4032\" width=\"3024\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0972.jpg 3024w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0972-450x600.jpg 450w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0972-768x1024.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0972-1125x1500.jpg 1125w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0972-624x832.jpg 624w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0973.jpg\" class=\"wp-image-12497 size-full\" height=\"4032\" width=\"3024\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0973.jpg 3024w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0973-450x600.jpg 450w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0973-768x1024.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0973-1125x1500.jpg 1125w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0973-624x832.jpg 624w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><\/p>\n<p>Only in t-ball do all the players (including the runner on the opposing team) fight for the ball. LOL!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0979.jpg\" class=\"wp-image-12499 size-full\" height=\"3024\" width=\"4032\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0979.jpg 4032w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0979-600x450.jpg 600w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0979-768x576.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0979-1500x1125.jpg 1500w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0979-624x468.jpg 624w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0980.jpg\" class=\"size-full wp-image-12500\" height=\"4032\" width=\"3024\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0980.jpg 3024w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0980-450x600.jpg 450w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0980-768x1024.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0980-1125x1500.jpg 1125w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0980-624x832.jpg 624w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0981.jpg\" class=\"size-full wp-image-12501\" height=\"4032\" width=\"3024\" srcset=\"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0981.jpg 3024w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0981-450x600.jpg 450w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0981-768x1024.jpg 768w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0981-1125x1500.jpg 1125w, https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_0981-624x832.jpg 624w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><\/p>\n<p>I&#8217;m crossing my fingers the weather cooperates and I&#8217;ll get to see them play Saturday. My apologies to my students who will be getting a schedule change for a later class. After all, the grandkids are #1 in my book!<\/p>\n<p>Coming full circle from when our kids were growing up &#8230; we spent many hours at the fields for both little league and soccer &#8211; Bruce coached and I was team mom for every team the kids played on (2 teams each season), and in the later years I also coached soccer (kids and adults).<\/p>\n<p>Kudos to Ron for stepping up to coach. Your kids will always remember this and you&#8217;re also doing a great service for your Pt. Loma community. Way to go!<\/p>\n<hr>\n<p><em>Blogged on Amma&#8217;s iPhone X with LOVE!!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Above &#8211; How many parrots can you find enjoying loquats? Taken last week while walking bear. Below &#8211; Top photo was taken in the hospital I think the day after the fall. The rest are at the Vi of La Jolla where great progress is being made. This is Mitchell, hairdresser at the Vi. The [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12503,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10],"tags":[],"class_list":["post-12484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blog.obyoga.com\/wp-content\/uploads\/2018\/03\/img_1106.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/12484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12484"}],"version-history":[{"count":11,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/12484\/revisions"}],"predecessor-version":[{"id":12509,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/12484\/revisions\/12509"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=\/wp\/v2\/media\/12503"}],"wp:attachment":[{"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.obyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}